Ok, what happened to me? Yes, I've still been cooking and of course enjoying every bite!! Today is Day 7 of my 21-Day Sugar Detox and I am feeling GREAT!! A week ago, I decided to go for it. I was already eating mostly paleo but feeling not quite right. If I ate grains or overindulged in nuts/seeds, I wouldn't feel right. I was sick of it! This is my 2nd time doing the 21DSD and I'm much more disciplined this time around. I can actually see some ab definition now (meaning not bloated)!! I'm doing Level 3 of the Detox. I highly recommend it. There are different levels so if you can't give up your grains...yet- there's a level for you!
I'm not gonna lie, it's not easy. No sugar means very limited fruit as well and of course, no alcohol. At least the housework is getting done! Today, I woke up around 6:30 am with no alarm clock and felt great.
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Saturday, February 18, 2012
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