Sunday, May 6, 2012

Healing takes time

It's been 2+ weeks that I have been dealing with stomach bloating and I am not happy about that. From paleo to fodmap and now SCD! I think my tummy needs healing especially from adding some grains in while on the fodmap diet. Today marks my first full day of SCD which is Specific Carbohydrate Diet used to heal the intestinal tract. I'll let you know how it goes. No sweet potatoes though, that is going to be hard!!