- Wall-ball: 20 pound ball, 10 ft target. (Reps)
- Sumo deadlift high-pull: 75 pounds (Reps)
- Box Jump: 20″ box (Reps)
- Push-press: 75 pounds (Reps)
- Row: calories (Calories)
Friday, June 29, 2012
Feeling good...it's Friday!!
After a couple of month's of dealing with major bloating and other digestive issues, I am feeling better. My tummy actually looks somewhat normal today. I started my day with a 9:30 am workout which consisted of this crazy little number: